Self love is not a feeling. It is the act of taking care of oneself. You can feel good, but what kinds of things do you do to make sure you are happy and healthy? People practice self love in many different ways!
Some people practice self love by doing something they are good at. Let’s say you are good at cooking. You could practice self love by making your favorite dish in the kitchen. By exploring your talents, you are boosting your energy and making yourself feel good! Where do you go to feel happy? Do you go to the park and relax outside? Taking some time for yourself and relaxing in fresh air is a great way to practice self love.